Body-Solid Pro Dual Inner/Outer Thigh Machine in Silver The DIOT-SF Pro-Dual Inner/Outer Thigh Machine is designed for adduction and abduction exercises with adjustable seating, durable construction, and straightforward use in home or commercial gyms. /* tighter subtitle under title; extra space before next bullet */ ul.tidy { padding-left: 1.2rem; margin: 0; } ul.tidy li { margin: 1.4rem 0; } ul.tidy p { margin: 0; } ul.tidy p + p { margin-top: 4px; } Key Features & Benefits Dual-function setup Switch between thigh adduction (inner thigh) and abduction (outer thigh) by rotating the knee pads without moving the seat. Personalized range of motion Use the pop-in cam adjustment to match your natural movement pattern and keep your form aligned. Supportive, ergonomic design It provides a stable seated position with non-slip foot posts and secure handgrips. Entirely smooth movement Four sealed pillow-block ball-bearing pivots guide motion throughout the exercise. Built With 11-gauge Steel Constructed with an 11-gauge powder-coated steel frame, compatible with Pro-Dual modular systems Adjustable resistance Standard 210 lb weight stack with optional 310 lb upgrade means you can scale as strength grows. User Interface & Experience You slide into the seat, set your preferred cam and seat-back adjustment, plant your feet, and grip for stability. Whether moving inward or outward, the motion is guided by the adjustment system to support consistent exercise form. Order Includes Fully assembled DIOT-SF Inner/Outer Thigh Machine Standard 210 lb (95 kg) weight stack—upgrade to 310 lb (140 kg) available Rotating kneepads, seat-back support, handgrips, footposts, and pop-pin adjustment lever Assembly hardware and guide; modular-ready for integration into Pro-Dual gym systems Resources Product Manual Product Data Sheets Tech Specs Dimensions: 65" L × 36" W × 62" H Product Weight: 504 lb Weight Stack: 210 lb (sectorized) Frame: 11-gauge steel, powder-coated Pads: High-density foam with commercial-grade upholstery Adjustment Points: Pop-pin with multiple starting angles Use: Commercial or home gym FAQ Is switching between the inner and outer thigh work easy?Yes—just swivel the knee pads, and you're ready without reconfiguring. Will it fit different users comfortably?Yes—benefit from pop-pin cam and seat adjustments, plus non-slip posts, to customize each session. Is it built for long-term heavy use?Yes. The welded steel frame and modular design allow use in commercial and home gym environments. Is the setup beginner-friendly?Yes—with easy access to adjustments and clear positioning, users of all levels can approach it confidently. Warranty Body-Solid In-Home Lifetime Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage Cables, Upholstery, Grips: Lifetime coverage (normal wear applies) Body-Solid Pro Clubline Full Commercial Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years Cables, Upholstery, Grips: 1 year (normal wear items)