Want Smooth and Heavy Pulls Without Sacrificing Space? Try the Body-Solid Pro Lat Machine - GLM85B The Body-Solid Pro Lat Machine - GLM85B is a compact yet powerful solution designed to help you develop your back, arms, and shoulders through lat pulldown seated movements and more. This dual-function lat machine weight stack system includes both high and low pulleys, allowing users to perform front lat pulldowns, rows, and cable curls with zero cable changes. Whether you’re working out in a home setup or a commercial facility, this body solid machine delivers smooth operation, full adjustability, and serious gains. WHY THE GLM85B IS PERFECT FOR LAT STRENGTH, ROW POWER, AND SPACE SAVINGS No Cable Changes, Just Training Efficiency The high-low pulley design allows instant switching between front lat pulldowns and rows. Simplifies your routine without interrupting your lat pulldown seated flow. Ideal for home gyms or studios with limited space. Lat Pulldown Power Without Limits Perform wide grip body solid lat pulldown sets for a wider back and shoulder width. Adjustable leg hold-down keeps you locked in for full contraction. Supports effective vertical and angled lat machine weight stack lifts. Optional Weight Stack for Custom Resistance The base unit is plate-loaded, with 1" standard horns for flexibility. Upgrade to a 210 lb or 310 lb lat machine weight stack for faster loading and control. 1:1 weight ratio gives you a true feel during every pull. Low Pulley Rowing Versatility Includes a low row bar for lat pulldown seated style rows and bicep curls. Smooth gliding action makes every body solid machine rep count. Great for isolating the middle and lower back with leverage-style rows. Durable Construction Built for Reps Nylon-coated braided cables rated for heavy, repeated use. Black finish (note: some photos show gray – current model is black). Lifetime in-home and light commercial warranties included. SAMPLE WORKOUTS Standing Tricep Extension Target the triceps with full extension using a rope or straight bar attachment from the high pulley. Standing Cable Row Engage the lats, biceps, and core with a wide or neutral grip pulling motion using the low pulley. Lat Pulldown Build a strong back with this vertical pulling movement that emphasizes the lats and upper body control. Chin-Down Pull Use an underhand grip to shift the focus to biceps and inner lats in this controlled pulling exercise. Standing Cable Curl Isolate your biceps with constant tension throughout the curling motion for peak muscle engagement. Bicep Curl Workout Utilize various grip styles or bars for bicep-focused curls that increase strength and definition. TECHNICAL SPECS AND PACKAGE DIMENSIONS Model: Body-Solid Pro Lat Machine - GLM85B System: High and low pulley with no cable change Weight Ratio: 1:1 Standard Configuration: Plate-loaded with 1" weight horns Stack Upgrade: 210 lb or 310 lb selectorized options available Accessories: Revolving lat bar and low row bar included Cable Type: Braided steel, nylon-coated Weight Horn Length: 7" x 2 Weight Capacity: 310 lbs. Warranty: In-Home Lifetime + Light Commercial Product Dimensions: 54" L x 45" W x 82" H Product Weight: 130.1 lbs (with stack: up to 430 lbs) Assembled Weight: 101 lb / 45.81 kg Package Dimensions: Length: 78.15 in / 1,985.01 mm Width: 6.50 in / 165.10 mm Height: 2.76 in / 70.10 mm Volume: 0.81 ft³ / 0.02 m³ UNLOCK A FULL RANGE OF LAT TRAINING WITH THIS COMPACT BODY SOLID MACHINE The Body-Solid Pro Lat Machine - GLM85B is perfect for users who want the performance of a commercial body solid lat pulldown system in a compact footprint. It’s optimized for front lat pulldowns, lat pulldown seated rows, and biceps curls without the fuss of cable changes. Whether you choose the base plate-loaded setup or upgrade to a 210 lb or 310 lb lat machine weight stack, you'll enjoy a smooth, effective pull every time. From home gyms to studios, this body solid machine packs commercial-level performance into a home-ready build. Body-Solid Pro Lat Machine GLM85B Manual PDF Body-Solid Pro Lat Machine Product Sheet PDF
