Maximize your lat and upper body workouts with the Body-Solid Pro Lat Machine. Designed for a smooth, efficient exercise experience, this machine lets you seamlessly transition between exercises, helping you achieve more in less time. Pro-Lat Machine at a Glance: No-Cable-Change Technology: Effortlessly switch between high and low pulley exercises without needing to adjust cables. DuraFirm™ Seat Pad: Thick, comfortable padding ensures extended comfort throughout your workout. Smooth Weight Carriage: Patented nylon bushings provide smooth, friction-free movement. Foam Rollers: Multi-position 8" foam rollers lock you in place for secure lat pulldowns. Seated Row Foot Brace: Ensures stability and support during low pulley exercises. Lat Bar and Straight Bar Included: Convenient accessories for various upper body exercises. Commercial Rating: Built for durability, with a lifetime warranty on frames, welds, and guide rods. Versatile Exercise Options: Wide range of exercises targeting lats, biceps, forearms, traps, and more. Features: No-Cable-Change Technology: Switch between high and low pulley exercises with ease, allowing for a more efficient workout without the interruption of cable adjustments. DuraFirm™ Seat Pad: The thick and cushioned seat provides long-lasting comfort, so you can focus on your workout without worrying about fatigue. Smooth Weight Carriage: Patented nylon bushings ensure a smooth and consistent motion, delivering high-quality performance with every rep. Foam Rollers: The multi-position 8" foam rollers lock you into place, offering excellent support and comfort during lat pulldowns and other exercises. Seated Row Foot Brace: A secure foot brace keeps you stable while performing seated row exercises, maximizing your control and comfort. Lat Bar and Straight Bar Included: Ready for a variety of exercises, these two bars offer versatility and ease of use for a full-body workout. Why Choose Pro-Lat Machine? Efficient Workouts: The “No-Cable-Change Technology” reduces downtime between exercises, allowing you to stay in the zone and make the most out of every workout session. Comfortable Training: The DuraFirm™ seat and foam rollers ensure you remain comfortable, enabling you to focus on strength training without distractions. Consistent, Smooth Motion: The smooth carriage and nylon bushings make every movement fluid, contributing to better muscle engagement and overall results. Enhanced Stability: The foot brace and foam rollers provide solid support, ensuring you maintain proper form during exercises and reducing the risk of injury. Versatile and Durable: With included accessories like the lat bar and straight bar, this machine is built to last and is ideal for home or commercial use. GLM83 DIMENSIONS Assembled Weight: 101lb / 45.81kg Assembled Dimensions: Length Width Height 60.00in / 1,524.00mm 32.00in / 812.80mm 82.00in/2,082.80mm Package Dimensions: Length Width Height 78.15in / 1,985.01mm 6.50in / 165.10mm 2.76in / 70.10mm Volume Gross Weight 0.81 ft3 / 0.02 m3 25.00lb / 11.34kg Package 2 Dimensions: Length Width Height 61.02in / 1,549.91mm 16.14in / 409.96mm 6.69in / 169.93mm Volume Gross Weight 3.81 ft3 / 0.11 m3 51.20lb / 23.22kg GLM83 BODY FOCUS Biceps Forearms Lats Traps Triceps GLM83 EXERCISES Upright Row Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Ab Crunch Biceps Curl (standing) Tricep Press Down Glute Kick Outer Thigh Abduction Inner Thigh Adduction Experience a smoother, more efficient workout routine with Pro-Lat Machine! Transform your fitness journey with unmatched versatility and comfort! Add this to your cart now!