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The GCAB-STK locks your hips at a 30-degree angle so the load goes into the muscle, not your spine, and the cam adjusts to your body instead of the other way around. Why this one Heavy-gauge 2x4-inch steel mainframe - built to take daily loading, not just showroom loading. 30-degree positioned angle keeps the movement biomechanically correct so your lower back isn't absorbing the work meant for your abs. 20-position cam and 7-position leg brace let you dial the range of motion to your body, not a factory average. Ultra-thick DuraFirm upholstery holds up at the contact points rep after rep. Warranty This is Body-Solid's full In-Home Lifetime warranty: lifetime on the frame and welds, lifetime on pulleys, bushings, bearings, hardware, plates and guide rods, and lifetime on cables, upholstery and grips. Nothing on this machine ages out of coverage. Component GCAB-STK Typical competitor Frame Lifetime Lifetime or frame-only Cables & pulleys Lifetime 1-3 years Upholstery & grips Lifetime Limited or excluded Weight plates & hardware Lifetime 1-3 years Full specifications Frame Heavy-gauge 2x4-inch steel mainframe Function Dual-function - abdominal and back exercises on one station Angle 30-degree positioned angle for biomechanical precision Cam adjustment 20-position adjustable cam system Leg brace 7-position adjustable leg brace Upholstery Ultra-thick DuraFirm upholstery Weight stack 210 lb or 310 lb, selected at order Dimensions 50" W x 55" D x 71" H Assembled weight 399 lbs Will it fit your space Footprint is 50" wide by 55" deep, and it stands 71" tall. A standard 8-foot ceiling clears it with room to spare. Measure your doorway path too - at 399 lbs assembled, this ships and moves in as a crate, not a finished unit, so the tight dimension to check is the crate, not the machine (see "How it arrives" below). How it arrives Freight shipping is free. It comes curbside via liftgate truck in one crate, assembled weight is 399 lbs. Plan for two people and a hand truck to get it from the curb to where it's going. Full walkthrough here: How Your Gym Arrives. Complete the setup Choose your weight stack at checkout - 210 lb or 310 lb. Body-Solid's product page doesn't list bundled attachments or included accessories for this unit, so what you order is the machine and the stack you pick.
