Body-Solid SGH500B Pro Clubline Glute Ham Developer Commercial-grade GHD for posterior chain power at home or in pro facilities The Body-Solid Pro Clubline SGH500B Glute Ham Developer is built for HOME and COMMERCIAL GYMS that demand durability, stability, and versatility. Train the entire posterior chain—glutes, hamstrings, lower back—plus abs, obliques, and calves with movements like glute-ham raises, hip/back extensions, reverse hyper-style work, Sorenson holds, and GHD sit-ups. Thick, double-stitched DuraFirm™ 7.5" knee & shin pads and oversized foam rollers deliver secure comfort, while horizontal & vertical adjustments fit users of all sizes. Band pegs open up progressive resistance, and the integrated step plus transport wheels make access and relocation easy on busy floors. Commercial-rated construction ensures long-term reliability in high-traffic environments. Body-Solid SGH500B Glute Ham Developer Overview Body-Solid SGH500B Highlights Total Posterior Training: Glute-ham raises, hip/back/reverse extensions, Sorenson holds & GHD sit-ups DuraFirm™ Pads & Rollers: 7.5" double-stitched pads with oversized rollers for secure comfort Fully Adjustable: Horizontal and vertical settings to fit a wide range of users Performance Add-Ons: Built-in band pegs for progressive resistance work Easy Access & Mobility: Integrated step plus transport wheels Overall Footprint: 77" L × 33" W × 50" H Body-Solid SGH500B Key Features Commercial-Grade Build Engineered for high-traffic facilities with robust components and stable geometry. Comfort Where It Counts Thick, double-stitched DuraFirm™ pads and oversized rollers keep you locked in for powerful reps. Precision Fit Vertical and horizontal adjustability align the hips and knees for efficient leverage and form. Band-Ready Progressions Integrated band pegs allow assisted or resisted work for athletes at every level. Safe Mounting A built-in step makes entry/exit simple, especially under fatigue or when training heavy. Move It Fast Transport wheels streamline floor resets, cleans, and layout changes. Body-Solid SGH500B Specifications SKU / Model SGH500B — Pro Clubline Glute Ham Developer Category Glute Ham Developer (GHD) Adjustability Vertical and horizontal user adjustments Included Features 7.5" DuraFirm™ knee & shin pads; oversized rollers; band pegs; integrated step; transport wheels Assembled Dimensions 77" L × 33" W × 50" H Assembled Weight 159 lb Shipping / Carton Pkg: 69" × 22" × 9" | 7.91 ft³ Rating Commercial Rated — engineered for continuous use in professional environments