Body-Solid GRCH322B Vertical & Horizontal Adjustable Roman Chair Heavy-duty back extension bench with sleek black (2025) finish for home gyms. The Body-Solid GRCH322B Roman Chair is built to strengthen the lower back while also targeting the glutes, hamstrings, and abdominals. A wide, anti-rocking base and commercial 2" × 3" heavy-gauge steel frame deliver rock-solid stability, while thick 3¾" DuraFirm™ pads keep you comfortable and locked in on every rep. Oversize 8" foam rollers adjust vertically and horizontally with secure pop-pins to fit all users. A no-slip step-up surface makes mounting and dismounting safe and easy—ideal for daily training in a home gym setting. Body-Solid GRCH322B Roman Chair Overview Body-Solid GRCH322B Highlights Commercial 2" × 3" Steel: Heavy-gauge frame with wide base eliminates rocking Thick 3¾" DuraFirm™ Pads: Double-stitched cushions for comfort and support Oversize 8" Foam Rollers: Secure lower-leg positioning for strong, controlled extensions Quick Pop-Pin Adjustments: Vertical & horizontal settings fit users of all sizes No-Slip Step-Up: Textured platform for safe entry and exit Compact Footprint: 51" L × 27" W × 43" H — perfect for home gyms Body-Solid GRCH322B Key Features Lower Back Focus Targets erector spinae while engaging glutes and hamstrings for balanced posterior-chain strength. 3¾" DuraFirm™ Padding Thick, double-stitched pads provide plush support during high-volume work. Oversize 8" Rollers Large-diameter foam rollers improve comfort and hold for strict, repeatable reps. Wide, Anti-Rock Base Stable stance resists tipping and wobble when training hard. Vertical & Horizontal Adjustability Pop-pin adjustments tailor ROM and setup to your body dimensions. No-Slip Step-Up Surface Textured platform supports safe mounting and dismounting. Black Finish (2025) Modern look that complements any home gym. Home & Studio Ready Built for daily use in residential and light commercial spaces. Body-Solid GRCH322B Specifications SKU/Model GRCH322B (replaces GRCH322) Category Roman Chair / Back Extension Frame Commercial 2" × 3" heavy-gauge steel Padding 3¾" DuraFirm™ double-stitched pads Rollers Oversize 8" foam rollers Assembled Dimensions 51" L × 27" W × 43" H (1,295.4 × 685.8 × 1,092.2 mm) Assembled Weight 70 lb (31.75 kg) Adjustability Vertical & horizontal pop-pin settings Finish Black (new in 2025) Shipping Package 48.43" L × 24.80" W × 6.30" H • 4.38 ft³ • 76.34 lb
