Build Depth in your Middle Back and Lower Lats with this Seated Row Machine The Body-Solid Seated Row Machine, GSRM40, is an effective tool for fortifying and toning the lats of the lower back and the middle back traps. These muscle groups, usually challenging to target with standard exercises due to their placement on the body, find a specialized workout solution in this machine. While compact and suitable for a home gym, it boasts a commercial rating, ensuring durability against the rigors of a local fitness facility. Specifically tailored for the seated row exercise. Features Patented DuraFirm padding on the chest pad and seats. This offers comfort and durability during the workout. It is ideal for pre and post workout stretching. The comfort makes it easier to achieve a full range of motion to obtain the most advantage from each exercise session. The Seated Row Machine is fully adjustable to handle all body types. 4 way hand grips widen or narrow the area on the back being aimed at. This unique feature really speeds up muscle gains as well as the overall “fit” look. The dimensions are 99.1cm H x 137.2cm L x 111.8cm W The plate load system for the Seated Row Machine is designed for an easier time loading and unloading the weight plates. Most machines make it difficult to reach the area where the plates are loaded. Rather this machine makes this area easily accessible. The foot braces offer extra thick padding for comfort without the worry of ripping the fabric. All of the major pivot points and joints of the unit offer oil-lite bronze bushings. Optional Equipment The BodySolid Seated Row Machine offers extra accessories to make the unit more versatile and give you the best workout possible. 20cm Olympic Adapter Sleeve - This converter turns the standard 2.5cm plate posts to 5 cm Olympic sized posts. Olympic Plates - These weight plates are made with high quality grey steel. They are fully integrated with a Quad-grip design. Rubber Grip Olympic Plates - These rubber gripped plated are made from urethane and are unbeatable in quality, accuracy, and price. Specifications USAGE CommercialHome MATERIAL Double Stitched DuraFirm™ Black Upholstery COLOUR Silver And Black ADJUSTMENTS Adjustable 4 - Way Hand GripsAdjustable Chest PadAdjustable Seat Pad FRAME 2" X 3" High Tensile Strength Steel MAX LOAD - OTHER FEATURES Rounded Calf Raise Block OPTIONAL EXTRAS Olympic Adapter Sleeve DIMENSIONS L 142cm X W 109cm X 99cm COMPATIBLE WEIGHT PLATES Standard ( 25mm ) WARRANTY 1 Year Upholstery , Parts And LabourLifetime Frame Downloads Specification Sheet PDF Owners Manual PDF
