Body-Solid Seated Row Machine GSRM40 Body-Solid Seated Row Machine This tool is essential for building thickness in the middle back and targeting the difficult-to-reach lower lats. Our Seated Row Machine is designed with full adjustability to accommodate users of all sizes. Featuring extra-thick DuraFirm™ seat and chest pads, it positions you perfectly for maximum pre-stretch, which is key for deep muscle activation and a full range of motion. The four-way adjustable hand grips allow you to widen or narrow your grip, helping to focus resistance on the middle back and promoting faster muscle development. Features: Standard 1" weight plate posts 2" Olympic weight sleeves (plates and collars optional) Technology: DuraFirm™ chest and seat pads Easy-access plate load system 1" standard weight posts (Olympic sleeves optional) Oil-lite bronze bushings at all pivot points Extra-thick foam-padded foot braces Ideal for both home and commercial use Dimensions: 56"L x 43"W x 39"H