Compact, Powerful, and Versatile – Body-Solid Multi-Station Gym G1B Maximize your workouts with the Body-Solid G1B/S Multi-Station Gym—a space-saving, full-body strength training machine with over 40 exercise options. Built around a 160 lb. selectorized weight stack, this gym features a multi-grip press arm, lat pulldown, ab crunch, leg extension, and seated row stations to target every muscle group. Constructed with heavy-duty 12-gauge steel, military-spec cables, and precision-engineered pulleys, the G1S is designed for durability, smooth motion, and long-lasting performance—perfect for home gyms. Body-Solid Multi-Station Gym G1B Key Features Weight Stack 160 lb. Weight Stack Optional 160 lb. Premium Red Stack Upgrade- Premium red powder coat finish on machined steel makes these plates not only aesthetically pleasing but our strongest yet. Traditional Biomechanically Press Bar: Designed for maximum chest concentration and muscle development Special Footplate & Lower Pulley: The plate stabilizes your body when using heavy resistance, and this lower pulley is off to the side, rather than in front of the leg developer Body-Solid G1B Selectorized Home Gym Features Chest Press Station This station is biomechanically designed for maximum chest concentration and outstanding muscle development, with comfortable multi-position handgrips that focus on distinct areas of the chest and triceps. Lat Pulldown/High Pulley Station Perform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises that increase the strength and endurance of your back muscles. Adjustable hold-down pads stabilize your body for lifts beyond your bodyweight. Ab Crunch/Mid Pulley Station Develop defined abs and triceps quickly with smooth, comfortable, full-range-of-motion crunching movement. This station is specifically designed for firming, flattening, and isolating the entire abdominal area. Leg Extension/Leg Curl Station Build muscular legs and stronger knee joints with biomechanically accurate pivot points that ensure ergonomically correct body positioning for natural and complete hamstring and leg biceps development. Seated Row/Low Pulley Station Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. The low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, and much more. 160-Pound Selectorized Alloy Weight Stack The advanced alloy weight stack plates are machine drilled to exact specifications and employ state-of-the-art nylon bushings for super-smooth, quiet operation. The 2,200-pound tension strength, military-spec steel aircraft cables with nylon sheathes provide exceptional durability and low maintenance. Body-Solid Multi-Station Gym G1B Tech Spec Assembled Dimensions: 55"L x 47"W x 83"H Product Weight: 329lb Includes: lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, and convenient water bottle and towel holder. Body-Solid Multi-Station Gym G1B Installation Manual If you need more information on the specifications, installation, warranty, etc -- Please check out the Owners Manual