Body-Solid SPRDIP Pro Clubline Dip Station Attachment Lock-in dip station for SPR-series racks — build chest, triceps, and shoulders with rock-solid stability The Body-Solid SPRDIP Pro Clubline Dip Station Attachment takes classic bodyweight dips and makes them stronger, safer, and more comfortable on your SPR-series rack. Designed around a secure lock-in anchoring system, the SPRDIP stays planted throughout the entire movement so you can focus on pressing hard instead of fighting wobble or flex. Two comfort-grip handles support your wrists and hands even during long, high-effort sets. Pair it with bodyweight, weighted belts, or resistance bands to train chest, triceps, shoulders, and upper back across strength, hypertrophy, and conditioning blocks. Compatible with the Pro Clubline SPR1000 Commercial Power Rack and SPR500 Half Rack with Rear Extension, the SPRDIP is built for home gyms, garage gyms, and demanding commercial environments that want a true dip station integrated directly into their rack system. Note: this attachment was formerly known as SR-DIP; the updated SKU is SPRDIP. Body-Solid SPRDIP Highlights Secure Lock-In Design: Anchors firmly to compatible SPR-series racks for stable, confident dips Comfort-Grip Handles: Ergonomic, padded-style grip zones reduce hand fatigue on heavy or high-rep sets Heavy-Duty Construction: Built from high-quality steel to perform for lifters of all sizes and abilities Rack-Integrated Station: Mounts directly to SPR1000 and SPR500 (with rear extension) with no extra floor space required Home & Commercial Ready: Ideal for home gyms, teams, studios, and full commercial facilities Overall Footprint: Compact dip station that stays within your rack footprint Body-Solid SPRDIP Key Features Lock-In Anchoring System The SPRDIP uses a lock-in attachment mechanism to clamp securely to your compatible rack uprights. This helps minimize sway and movement so dips feel solid and predictable, even for bigger athletes and heavy weighted work. Comfortable, Secure Handles Comfort-grip handles provide a secure and ergonomic surface for your hands. The design helps reduce pressure on the wrists and palms, making it easier to focus on driving through your chest, shoulders, and triceps. Built for All Strength Levels From beginners using band-assisted dips to advanced lifters stacking plates on a dip belt, the SPRDIP is engineered to handle a wide range of body weights and loading schemes in both home and commercial settings. Turn Your Rack into a Dip Station Add a dedicated dip station to your SPR-series rack without adding a standalone tower or extra rig. The SPRDIP mounts directly to your rack, conserving floor space while dramatically expanding upper-body training options. Ideal for Chest, Triceps & Shoulders Program dips for chest-focused depth work, triceps-dominant lockouts, and shoulder stability. Combine with tempo work, pauses, or additional resistance to build strength through the entire range of motion. Commercial-Grade Durability Constructed from high-quality steel and designed for frequent use, the SPRDIP is ready for school weight rooms, sports performance centers, studios, and busy commercial gyms—while being more than tough enough for any home or garage setup. Body-Solid SPRDIP Specifications Model / SKUSPRDIP (formerly SR-DIP) CategoryDip Attachment — Rack-Mounted Dip Station Primary UseChest, triceps, shoulders, and upper-body pressing strength Compatible RacksPro Clubline SPR1000 Commercial Power RackPro Clubline SPR500BACK Half Rack with Rear ExtensionPro Clubline SPR500 Half Rack* Assembled Weight24.7 lb (11.2 kg) ConstructionHeavy-duty steel dip station with lock-in anchoring system and comfort-grip handles FinishDurable, commercial-quality coating designed for high-traffic training environments Notes*SPRDIP can attach to the SPR500 base rack, but Body-Solid recommends using it with the rear extension for optimal stability. For SPR500 without extension, consider Body-Solid GPRDH Dip Handles. Compatibility Details Power Racks: Body-Solid Pro Clubline SPR1000 Commercial Power Rack Half Racks: Body-Solid Pro Clubline SPR500BACK Half Rack with Rear Extension; compatible with SPR500 base but best used with rear extension installed Recommended Alternatives: For SPR500 setups without a rear extension, Body-Solid recommends the GPRDH Dip Handles as an alternative dip solution. Training Environments: Ideal for home gyms, garage gyms, school weight rooms, sports performance facilities, police & fire departments, military gyms, and commercial training studios seeking a stable, integrated dip station.
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