Body-Solid Standard Threaded Dumbbell Handles

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Standard Threaded Dumbbell Handles Threaded Solid Steel Dumbbell Handles feature solid, heavily chromed steel with deep threads for safety and durability. A simple spin locks plate s tight. Solid steel. 14" long Features Collars included 5 lbs each Sold Individually BODY FOCUS Biceps Forearms Wrist EXERCISES Push Ups Pec Fly Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Ab Crunch Oblique Bend Back Extension Biceps Curl (seated) Biceps Curl (standing) Tricep Extension Tricep Kickback Squat Seated Calf Raise Standing Calf Raise Calf Press Reverse Fly Specifications Assembled Weight: 4lb Assembled Dimensions: Length: 14.50in Width: 2.75in Height: 2.75in Show more