Body Solid Tools Weightlifting Chains BSTCH44 Body Solid Tools Weightlifting Chains BSTCH44 provide scalable resistance to lifts, helping increase muscle contraction, strength development, and overall performance. Designed for serious lifters, these chains add variable resistance throughout the movement to make squats, deadlifts, bench presses, and other strength exercises even more effective. When attached to a barbell, the chains provide varied resistance during each rep, allowing users to strengthen weaker points of a lift while increasing resistance near the top of the movement. This helps create better gains in strength and power while also slowing the concentric portion of exercises for greater muscle tension and training intensity. Zinc-coated for durability and built to withstand high-use environments, each Body Solid Tools lifting chain is 5 feet in length and adaptable to any Olympic barbell. For added versatility, these chains can also be used for weighted pull-ups, dips, kettlebells, dumbbells, sleds, and other cross training or group exercise applications. BSTCH44 Weightlifting Chains Features Scalable Resistance: Provides variable resistance throughout each lift to help improve muscle contraction and performance. Ideal for Major Strength Movements: Perfect for squats, deadlifts, bench presses, and other barbell-based exercises. Strengthens Weak Points: Helps target sticking points in lifts while increasing resistance at the top of each rep. Increases Strength and Power: Supports improved force production and overall lifting performance. Enhanced Muscle Tension: Slows the concentric phase of lifts for greater workout intensity. Zinc-Coated Finish: Designed for durability and long-term use in high-use training environments. Olympic Barbell Compatible: Adapts to any size Olympic barbell for convenient setup. Versatile Training Use: Can also be used for weighted pull-ups, dips, kettlebells, dumbbells, sleds, and other cross training or group exercise applications. Sold as a Pair: Includes a pair of lifting chains for balanced resistance training. BSTCH44 Weightlifting Chains Specifications Product Type: Weightlifting chains Included: Pair of lifting chains Chain Length: 5' each Weight Per Pair: 22 lb / 9.98 kg Assembled Weight: 22 lb / 9.98 kg Length: 60.00 in / 1,524.00 mm Finish: Zinc-coated Bar Compatibility: Any size Olympic barbell Additional Uses: Pull-ups, dips, kettlebells, dumbbells, sleds, and cross training accessories Take your strength training to the next level with Body Solid Tools BSTCH44 Weightlifting Chains, designed to add variable resistance, greater muscle tension, and more explosive lifting performance. Perfect for powerlifting, strength building, and functional training, these durable zinc-coated chains deliver the versatility, intensity, and performance serious workouts demand.