Body-Solid Tools Inversion Boots Do you often feel worn out, sore, or jarred after intense physical activity? Inversion boots offer a quick recovery solution by alleviating the compression fatigue caused by jogging, aerobic training, cycling, weightlifting, and other forms of exercise. By counteracting the downward pull of gravity, these boots help relieve back pain and muscle spasms that result from consistent pressure on the spine, discs, and muscles. Just a few minutes of hanging in the inverted position can provide instant relief, easing pressure on compressed discs and stretching the muscles in your back, neck, and shoulders. This not only increases flexibility but also reduces pain. Recommended by doctors and used in back clinics nationwide, inversion boots are designed for comfort and safety. The boots come equipped with thick, contoured support pads and a heavy-duty locking mechanism with a built-in safety lever. Extra pads allow for easy adjustment to accommodate users of all sizes. Note: Requires a horizontal bar (e.g., chinning bar, power rack) to hang from. Features Thick, comfortable, contoured support pads Heavy-duty single-action locking mechanism with built-in safety lever Extra pads for easy size adjustment Ideal for back, neck, and shoulder relief Body Focus Abs Lower Back Obliques Exercises Sit-ups Ab Crunches Oblique Bends Back Extensions Specifications Assembled Weight: 6 lbs Assembled Dimensions: 7.00" L x 8.50" W x 7.00" H Package Dimensions: 11.81" L x 7.87" W x 7.68" H Volume: 0.41 ft³ Gross Weight: 6.47 lbs