.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } Built for Performance. Designed to Last. Body-Solid Tools Lifting Chains (BSTCH44) deliver smooth, consistent lifts throughout the entire movement while slowing down the concentric portion of the exercise for increased muscle tension and intensity. Key Features Pair of 57" ChainsTwo matched chains, each 57" long and 22 lbs. Scalable ResistanceAdds variable resistance that increases at the top of each rep. Built for Squats, Deadlifts & BenchIdeal for adding accommodating resistance to your big lifts. Fits Any Olympic BarbellZinc-coated for durability in high-use environments. Description Each Body-Solid Tools Lifting Chain is 57" long and adaptable to any sized Olympic barbell. Beyond barbell work, the chains can be placed over the shoulders for weighted pull-ups and dips, or attached to kettlebells, dumbbells, sleds and other cross-training accessories for added resistance. Technical Specifications Specification Detail Model BSTCH44 Quantity Pair (2 chains) Length per Chain 57" Weight per Chain 22 lbs. Finish Zinc-coated Barbell Compatibility Any size Olympic barbell Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
