Elevate Your Workouts with the Body-Solid Tools BSTOLP Olympic Lifting Pin! Simplicity Meets Effectiveness: The BSTOLP Olympic Lifting Pin may be simple in design, but it's incredibly effective in enhancing your workout routines. With its 10” length, this pin opens up a world of possibilities for grip training workouts, such as the farmer’s walk and various landmine attachments. You can also take your squats to the next level by connecting the BSTOLP to a weightlifting belt for elevated belt squats. Built to Last: We take durability seriously. The BSTOLP features heavy-duty construction and a black powder coat finish, ensuring that it can withstand the toughest workouts. You can count on it to be a reliable fitness companion for a lifetime. Versatile and Easy to Use: Connect the BSTOLP Olympic Lifting Pin with a carabiner, and you're ready to diversify your training routine. Whether you're looking to build grip strength or enhance your squatting capabilities, this tool has you covered. Upgrade your fitness game with the Body-Solid Tools BSTOLP Olympic Lifting Pin. It's time to unlock new workout possibilities and reach your fitness goals like never before! Specifications 10” pin Connect to carabiner for grip training workouts Connect to weight belt for elevated belt squats Black powder coat finish Product Weight: 2.2 lbs. Dimensions: 12"L x 4"W x 4"H