Body-Solid Tools Plyo Boxes The Body-Solid Plyo Boxes are an essential tool for explosive jump and speed training. Suitable for athletes of all levels, these boxes are perfect for forward, lateral, and various plyometric jumping drills. Enhance your vertical jump, foot speed, cardiovascular endurance, leg strength, and overall explosive power. The possibilities for exercises are limitless and only restricted by your creativity. Athletes from professionals to beginners at all levels, including professional, collegiate, high school, and even grade school athletes, can boost their performance and agility through plyometric training. These boxes are available in a variety of heights: 6", 12”, 18", 24”, 30”, 36”, and 42”. They are designed to stack for efficient storage and feature heavy-duty 1” square steel construction with a red scratch-resistant powder coat finish. The platforms are reinforced with 1/2" plywood and covered with a non-slip rubber surface, supporting a 300 lb weight capacity. Built for durability, these boxes can handle years of heavy use by athletes of all sizes. Please note, this item ships disassembled and requires some assembly. Features: 1” square, 12 gauge steel tubing 300 lb weight capacity ½” plywood platforms with non-slip rubber surface Scratch-resistant powder-coat finish Available heights: 6", 12”, 18", 24”, 30”, 36”, and 42” Designed for easy stacking and storage Assembled Dimensions: BSTPB42: 32.7” x 32.7” base, 23.15” x 23.15” platform BSTPB36: 29.5” x 29.5” base, 20.8” x 20.8” platform BSTPB30: 26.4” x 26.4” base, 18.4” x 18.4” platform BSTPB24: 23.2” x 23.2” base, 16.05” x 16.05” platform BSTPB18: 20.1” x 20.1” base, 13.7” x 13.7” platform BSTPB12: 16.9” x 16.9” base, 11.3” x 11.3” platform BSTPB6: 11.8” x 11.8” base, 9.85” x 9.85” platform Body Focus Areas: Balance Calves Combat Training Glutes Plyometrics Quads Speed & Agility Exercises: Burpees Plyo Box Jump Plyo Box Squat Plyo Donkey Kicks Plyo Lateral Jumps Plyo Lateral Steps Plyo Push Ups Plyo Reverse Lunge Plyo Toe Touches Plyo Triceps Dips Plyo V-Sits Plyo Mountain Climbers Plyo Burpee Box Jump Plyo Deep Squat Plyo High Knees Plyo Side-to-Side Shuffle Plyo Single Leg Push-Off
