Body-Solid Tools Premium Speed Rope Speed ropes are an excellent tool for improving agility, coordination, quickness, and endurance, providing one of the most effective cardio training methods available. Just 10 minutes of jumping rope at a moderate pace is equivalent to running a mile in 12 minutes or cycling two miles in six minutes. Body-Solid’s BSTSR10 Premium Speed Rope takes speed rope design to the next level, offering one of the highest-quality ropes on the market. Featuring a 3/16” PVC-coated speed cable, it’s built to withstand even the toughest workouts, while the contoured, non-slip aluminum handles ensure maximum comfort and stability. With a 10 ft. adjustable length, users can tailor the rope to their exact needs, and the adjustable ½ lb. weights in each handle help build stronger forearms and wrists. Sealed ball-bearing swivels provide smooth, consistent rotation, allowing you to perform standard jumps, double-unders, and triple-unders with ease and efficiency. Start enhancing your endurance, coordination, quickness, and agility today with the Body-Solid BSTSR10 Premium Speed Rope. Features: 10 ft. adjustable length 3/16” PVC-coated speed cable Contoured non-slip aluminum handles ½ lb. adjustable handle weights Sealed ball-bearing swivels Boosts cardio, agility, coordination, endurance, and quickness Dimensions: 10.6” x 7.1” x 1.6” Product Weight: 1.5 lbs Specifications: Assembled Weight: 5 lbs Assembled Dimensions: Length: 131.00 in Width: 1.00 in Height: 1.00 in Package Dimensions: Length: 6.00 in Width: 1.00 in Height: 9.00 in Volume: 0.03 ft³ Gross Weight: 0.35 lbs
