Body Solid Tools Push-Up Bars - PUB2 By using your body weight as resistance, these push-up bars will dramatically increase your strength as well as range-of-motion and turn ordinary push-ups into an explosive new workout routine. Uniquely designed to alleviate stress on your wrists and hands, the comfort-grip handles offer an infinite number of angles to blast your chest, shoulder, and triceps muscles for maximum size and strength gains. With the turn of a lever they fold-down flat so you can pack them in your luggage. Simple to use, strong, sturdy and durable—they’re built to last a lifetime! TECHNOLOGY One pair of high-quality, chrome plated push up holders Slip-resistant foam covered handles for comfort Hard rubber footpads for stability Push ups target your chest, shoulder, and back muscles Reduce wrist and hand pain Designed to improve your positioning for pushups Increased rang-Of-Motion for better results BODY FOCUS Abs Body Weight Training Circuit Training Core Strength Cross Fit Delts Fat Burn General Fitness Lats Low Impact Pectorals Shoulders Traps Triceps EXERCISES Push Ups Burpees Push-Up Bars - Mountain Climbers Push-Up Bars - Plank Toe Rolls Push-Up Bars - Triceps Dip Push-Up Bars - Handstand Pushup Push-Up Bars - Wide Push-Up