Finally, a fitness product designed specifically to target train the hips, thighs and buttocks—one of the biggest problem areas for most women. It focuses on the gluteals, hip abductor and adductor muscle groups. It also strengthens connective tissues in the lower body joints, making it ideal conditioning for all sports. Completely adjustable with comfortable neoprene lining and sure-lock Velcro closure. Dual-use Thigh & Ankle Strap allows you to maximise your body’s potential. Features: Dimension from end of ring to end of neoprene is 20” Strap material to affix extends another 12” Total length of neoprene is 31” Total length with ring is 32” Width is 2" Exercises: Ab Crunch Knee Raise Leg Raise Glute Kick Leg Curl Standing Leg Curl Outer Thigh Abduction Inner Thigh Adduction Ankle Strap Leg Curl Ankle Strap Leg Abduction Ankle Strap Cable Kickback Ankle Strap Calf Flex Bridge Leg Lifts Glute Kickback Knee Tucks
