A Multi-Station Quality Commercial Gym Designed to deliver high-quality strength training, this multi-station workhorse offers the functionality and durability found in professional health clubs. With the ability to accommodate up to three individuals at once, it provides an efficient and effective workout experience for multiple users simultaneously. Multi-Press Arms The G9S is equipped with a versatile Press Arm Station that offers a wide range of exercises, including bench press, shoulder press, incline press, and mid row exercises. With its innovative design and engineering, this multi-grip press arm provides maximum resistance and muscle engagement for shoulder, incline, and chest movements. It allows for full adjustability and a complete range of motion, ensuring effective and targeted workouts. Say goodbye to uncomfortable floor exercises when it comes to rowing workouts. With the G9S, you can conveniently grab the mid row handles and engage in challenging exercises for your mid and lower back. This machine offers a comprehensive workout that targets these muscle groups, leading to improved strength and flexibility. Leg Press Achieve those sculpted and defined legs and calves with the impressive leg/calf press feature of the G9S. With its dedicated weight stack operating on a 2:1 ratio, you'll experience a whopping 180kg of resistance to challenge and strengthen your lower body. Unlike the rest of the machine, the calf and leg press section provides double the weight resistance, ensuring a powerful workout. The innovative design allows for fluid and natural biomechanical movement, while the pivoting foot plate and adjustable back plate accommodate users of all sizes. Pec Dec Experience the targeted muscle engagement you've been longing for with the incredible Perfect Pec™ Station. This fully adjustable station allows for a complete range of motion, ensuring optimal results in less time. The G9S boasts a state-of-the-art Pec Dec Station, meticulously designed to provide individual arm maneuverability with its dual-overhead cams. This innovative feature enables precise conditioning of the back, shoulders, and bilateral chest muscles. Additionally, you can take advantage of the adjustable pop-pin seat, allowing for vertical elevation to position your arms and hands perfectly. This technique is particularly beneficial for effectively working and developing the muscles of the back and shoulders. Optional Extra Vertical Knee Raise Exercise Functions CHEST/INCLINE/SHOULDER PRESS STANDING MILITARY PRESS CHEST SUPPORTED SEATED MID ROW PULL OVER BENT OVER/ SEATED/UPRIGHT ROW DELTOID RAISE LAT PULLDOWN SHOULDER SHRUG / BICEP CURL ABDOMINAL CRUNCH OBLIQUE BEND TRICEP PRESS DOWN / EXTENSION/ KICKBACK GLUTE KICK STANDING LEG CURL OUTER THIGH ABDUCTION / INNER THIGH ADDUCTION PEC / REVERSE FLY KNEE RAISE LEG RAISE / EXTENSION CROSS OVER PUSH UPS DIPS LEG PRESS Features Designed to deliver high-quality strength training Offers the functionality and durability found in professional health clubs Equipped with a versatile Press Arm Station that offers a wide range of exercises, including bench press, shoulder press, incline press, and mid row exercises Incredible 180kg leg/ calf press operating on its own weight stack with a 2:1 weight ratio Specifications USAGE Commercial Home MATERIAL 50x100mm 11 Gauge Steel With Tough Durable Electrostatically Applied Powder Coat Finish Double Stitched DuraFirmTM Black Upholstery COLOUR Grey And Black CABLES / PULLEYS 100kg Tension Strength , Steel Aircraft Cables With Swivel Ends Impact Resistant Fibreglass Reinforced Nylon With Precision Machined Steel Ball Bearings ADJUSTMENTS Gas - Assist Adjustable Seat Posts STATIONS Leg Developer Station Leg Press / Calf Station Multi - Press Station Perfect Pec Station WEIGHT STACK 2 X 95kg Selectorized Weight Stack With Nylon Bushing For A Smooth And Quiet Operation INCLUDED EXTRAS Full Size Exercise Chart Revolving Lat Bar Total Body Workout â„¢ DVD Ab / Triceps Strap Ankle Strap Revolving Straight Bar OPTIONAL EXTRAS Vertical Knee Raise ( VKR ) DIMENSIONS L 226cm X W 193cm X H 212cm L 226cm X W 264cm X H 212cm With Optional VKR WARRANTY 1 Year Cables And Pulleys 1 Year Labour , Upholstery And Foam Grips Lifetime Frame