.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } Built for Performance. Designed to Last. The Body-Solid GVKR60B Vertical Knee Raise & Dip is a compact, multi-exercise station that lets you target your core, obliques, chest, shoulders, triceps, and lower pecs with knee raises, leg raises, oblique twists, and dips. Key Features No-Slip Step EntryA safe, convenient step-up design gets you into position quickly for every set. DuraFirm™ PaddingThick back pad and arm supports cushion each rep and reduce fatigue. Oversized HandgripsComfortable, secure grip during dips, even through high-volume sets. Heavy-Gauge Steel FrameAll-4-side welded construction delivers lasting stability in a compact footprint. Description The GVKR60B's compact footprint makes it a natural fit for home gyms with limited space, while its heavy-gauge steel frame keeps the unit sturdy through knee raises, leg raises, and dips alike. Please note: some photos and videos may show this product's previous gray/silver finish. The current model ships in black. Technical Specifications Specification Detail Model GVKR60B Assembled Dimensions 37" L x 27" W x 60" H Assembled Weight 61 lbs. Dip Handle Distance (Inside) 20.5" Dip Handle Height 51" Arm Pad Distance 16.5" Arm Pad Height 53.5" Frame Construction Heavy-gauge steel, all-4-side welded Warranty Body-Solid Commercial and Lifetime Warranty Resources Product data sheet (PDF) · Owner's manual (PDF) Ready to Build Your Dream Gym? Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
