Body-Solid Knee Raise and Dip Station for EXM3000LPS Are you sick of your at-home workouts yielding meager results? The Body-Solid VKR30 Vertical Knee Raise Station is designed to help you train at a higher level with focused exercises for the abs, shoulders, and triceps. Specifically made for users ready to move beyond basic exercises, this attachment features oversized back and arm pads along with ergonomic handgrips for greater comfort during demanding workouts. It offers a supportive and efficient way to strengthen your upper body and core while maintaining comfort even during strenuous sessions. Designed exclusively for the EXM3000LPS Home Gym, the VKR30 provides a customized workout option for users who want to expand their training routine with a durable and performance-focused station. Please note that this station cannot be used with the MH30 Multi-Hip Station, as only one of the two attachments can be installed on the EXM3000LPS at a time. VKR30 Vertical Knee Raise Station Features Ergonomic Design: Contoured oversized pads and ergonomic handgrips help provide enhanced comfort during training. Upper and Core Muscle Targeting: Ideal for exercises that focus on the abs, shoulders, and triceps. Exclusive Compatibility: Specifically designed for integration with the EXM3000LPS Home Gym for a secure and stable setup. Durable Construction: Built to withstand demanding daily workouts for long-lasting performance. Comfort-Focused Padding: Oversized back and arm pads support the body through intense sessions. Custom Home Gym Upgrade: Expands workout variety for users looking to take at-home training further. Compatibility Note: Cannot be used with the MH30 Multi-Hip Station on the EXM3000LPS. VKR30 Vertical Knee Raise Station Specifications Assembled Weight: 52 lb Assembled Dimensions: 40.00 in L x 23.00 in W x 77.50 in H Compatibility: Designed exclusively for the EXM3000LPS Home Gym Usage Limitation: Cannot be used with the MH30 Multi-Hip Station Warranty Information: Commercial Warranty - Frame & Welds: Lifetime Commercial Warranty - Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 Years Commercial Warranty - Cables, Upholstery, Grips (Normal Wear): 1 Year In-Home Warranty - Frame & Welds: Lifetime In-Home Warranty - Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime In-Home Warranty - Cables, Upholstery, Grips (Normal Wear): Lifetime Downloads:Body-Solid VKR30 Owner's Manual Take your EXM3000LPS workouts to the next level with the Body-Solid VKR30, a durable attachment built for targeted upper body and core training. With ergonomic support, exclusive compatibility, and premium warranty coverage, the VKR30 is a smart upgrade for users who want more performance from their home gym.