Body Solid Weight Sled The Body-Solid GWS100 Weight Sled offers a versatile and effective way to enhance strength, endurance, and aerobic fitness. Whether you're pushing, pulling, or dragging the sled, it targets key muscle groups including the quadriceps, hamstrings, and both the anterior and posterior chain for a full-body workout. Perfect for athletes and fitness enthusiasts alike, this sled delivers functional exercises that help improve performance and muscle development. The GWS100 features a robust, heavy-gauge steel frame designed for durability and long-lasting use. Its center weight post can be used with weight plates, and the removable posts serve as additional storage for plates. With multiple attachment anchors, you can easily add a vest or belt for added resistance, increasing the sled's versatility. The sled is equipped with both vertical and horizontal hand posts, providing various gripping options for both pushing and pulling exercises. Compact enough for home or garage gyms yet built to withstand heavy use in commercial facilities, the GWS100 Weight Sled is a great choice for anyone looking to take their training to the next level. TECH SPECS Removable weight posts for added versatility Heavy-duty steel frame for durability Center weight horn for stable loading Multiple hand positions for different exercises Attachment anchors for additional resistance Weight: 68 lbs. Dimensions: 50"L x 31"W x 40"H