Women's Olympic Bar The OB79EXT—also known as a Women’s Bar—feature a 25mm grip diameter, a 1,000 lb. weight capacity and tensile strength of 205,000 PSI. The OB79EXT is constructed with four needle bearings, hardened chrome sleeves, black zinc shaft and dual knurling for consistent, effective lifts. Built for competition training, home gyms, garage gyms and group fitness facilities. Features Meets women and youth competition standards Shaft: Black Zinc Sleeves: Hardened Chrome 25mm knurl Dual knurl, no center knurl 4 x needle nearing pivot Tensile Strength: 205,000 PSI Weight Capacity: 1000 lbs. Loadable Sleeve Length: 12.5” 51.50" between sleeves Product Weight: 15 kg, 33.8 lbs. 1-year commercial warranty BODY FOCUS Adductor/Abductor Biceps Bodybuilding Calves Cross Fit Delts Forearms General Fitness Girl Power Glutes Hamstrings Lats Muscle Endurance Pectorals Power Lifting Quads Shoulders Strength Interval Training Total Body Traps Triceps EXERCISES Bench Press Incline Press Pull Over Squat Dead Lift Fitness Bars - Ab & Triceps Combo Fitness Bars - Bench Press Fitness Bars - Row & Raise Fitness Bars - Squat-Curl-Press Fitness Bars - Staggered Bicep Curls Fitness Bars - Straight Arm Front Raise Fitness Bars - Upright Row Dumbell - Lunge Dumbell - Squat Specifications Assembled Weight: 34lb Assembled Dimensions: Length: 79.00in