BodyMix: Yoga Basic & Intermediate Workouts

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BodyMix: Yoga Basic & Intermediate Workouts DVD VIDEO mind body spirit! SEALED Type: Movie Platform: DVD Publisher: Bodymix Released: 2001 Media: DVD BodyMix: Yoga Basic & Intermed iate Workoutsbasic & INTERMEDIATE workouts Experience the freedom and deep relaxation of Mind, Body and Spirit unity. This contemporary and unique series of basic movements allows all fitness levels to begin sculpting their bodies while reducing stress and tension. Set to an original soothing soundtrack, these complete low-impact energizing workouts will help increase flexibility and fitness while rejuvenating your mind and spirit. What are you waiting for? Rejuvenate your mind and spirit while sculpting the body you've always wanted. Become entwined with the expression of life, feel the energy. Relax, unwind, be renewed and enjoy. • Complete Easy Basic & Intermediate Workouts • No Prior Experience Needed • Low Impact • Soothing Original Music • Reduces Stress & Tension • Sculpts & Tones Your Body Approximate running time 2 hrsFor DVD Player (North American NTSC) Show more