Bole & Fish (For Two)

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Origin: Port Harcourt, Rivers State Nigeria Port Harcourt Bole & Fish is a true Rivers State classic, roasted plantain with spicy roasted fish with finished with smoky pepper sauce . Bold, rustic flavours straight from the streets of Port Harcourt, where bole is more than food, it's culture. Main Ingredients• Fish• Plantain• Peppers• Onions• Palm Oil• Spices & herbs Allergen Information• Contains: Fish • Contains: Palm Oil• Prepared in a kitchen handling nuts, eggs, fish, soy, and wheatDietary Preferences• Non-Vegan, Non-VegetarianHeating InstructionsStovetop (Best Method):• Pour sauce into a saucepan• Heat on low for 3–5 minutes, stirring gently until hot Microwave: (Plantain only)• Transfer to a microwave-safe container• Cover loosely• Heat 1½–2 minutes until hot Microwaving the bole sauce makes it a lot more spicy Show more