Strong bones. No evidence of weakness.Bone Yard is a fast-dissolving oral strip with Vitamin D3 and Vitamin K2 — essential nutrients that work together to support bone density and skeletal health.*You could swallow a massive calcium tablet with a glass of water. Or you could place one strip on your tongue and actually absorb what you're paying for. The defense rests.30 raspberry-flavored strips per tin. Strong bones, zero effort.Ingredients: Vitamin D3 (Cholecalciferol) (2000 IU), Vitamin K2 (Menaquinone) (120 mcg), Pullulan, Cellulose, Erythritol, Pectin, Raspberry Flavor, Malic Acid, Lecithin, Sorbitol Syrup, Steviol GlycosidesFlavor: RaspberryProduct amount (oz/lbs/g): 30 Strips / 1.2 oz / 0.07 lbs / 33 gGross weight (oz/lbs/g): 2 oz / 0.13 lbs / 60 gSuggested use: Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.