Book your personalized massage therapy session with Reza. Select from the following therapeutic modalities: Swedish Massage Swedish massage is the most popular and widely recognized type of massage. It features long, flowing strokes applied to the muscles and tissues, with pressure ranging from light to medium to firm. This massage style is known for its relaxing effects. Your massage therapist will customize the pressure based on your individual sensitivity and preferences. Sports Massage Sports massage is a straightforward technique that helps to stretch tight muscles, stimulate inactive ones, and improve the condition of soft tissues. This type of massage can enhance your overall mobility and flexibility, and over time, it may also improve your posture. As the name implies, sports massage is particularly popular among athletes, as it enhances performance, aids in recovery, and helps prevent injuries—benefits that anyone can appreciate. Craniosacral Therapy Cranial sacral therapy (CST), also referred to as craniosacral therapy, is a noninvasive bodywork technique designed to alleviate stress and pain resulting from compression in the head, sacrum, and spinal column through gentle pressure. By manipulating these areas, CST aims to normalize the flow of cerebrospinal fluid in the central nervous system, helping to remove blockages and enhance the body's natural healing ability. Manual Lymphatic Drainage Lymphatic drainage massage (MLD) helps reduce swelling that can occur when illness or medical treatments block your lymphatic system. This type of massage involves gently manipulating specific areas of the body to move excess fluid away from your tissues and toward functioning lymph vessels and lymph nodes. This process aids in eliminating toxins from your body.
