Bio-Kult Boosted is an advanced multi-action formulation designed to target both the immune system and digestive tract.DirectionsAdults & children 12+: Take one capsule per day with food.Children Under 12: Please use Bio-Kult Advanced or Bio-Kult Infantis.Pregnancy: Bio-Kult Boosted is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.For travellers and for those using alongside antibiotics, follow directions for use as above.IngredientsLive bacterial cultures (milk, soya), Vitamin B12 (methylcobalamin), vegetable capsule (hydroxypropyl methylcellulose)Allergen InformationVegetarian,AdditivesSweeteners and AdditivesBulking agent (microcrystalline cellulose)