Booty BluePrint Guide

Fit For A Queen Verified independent store

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If you wanted a FIRE glute workout routine, look no further because you have come to the right place.⁣ ⁣ Target your glutes from every angle and build a beautiful, firm, and lifted booty!⁣ ⁣ What you’ll need:⁣ ✔️Dumbbells/Kettlebells⁣ ✔️Resistance Bands⁣ ⁣ To make your glutes grow, you’ll want to progressively overload the booty muscles. This is just a fancy way of saying to gradually increase the workload over time. During each workout, try adding some weight or a rep or two.⁣ ⁣ By hitting legs 3x a week, you’ll definitely notice a difference!⁣ ⁣ Buyers will receive links to download their Digital products in the Thank You page of the Checkout, along with an emailed link that will last for 30 days! Show more