BOOTY By Bellabooty - A 30 Day Glute Focused Program (EBook)

Bellabooty Verified independent store

→

BOOTY is a 30 day glute focused program that is designed to give you real results. It includes 16 circuit-style workouts that can be done with minimal equipment either at home or a t the gym! It has 80+ pages consisting of tips, tutorials, workouts, and more! 12 lower body workouts(3 per week) 4 full body workouts(1 per week) Images, videos, and breakdowns of every movement so you can make every rep count Warm up, workout, and recovery tips to keep you at your peak performance. The BOOTY Program exclusive Facebook group with direct access to Bellabooty trainers Bonus: 5 healthy recipes with myfitnesspal QR code for convenient tracking Show more