Welcome to our eBook on Booty Building for a Beginner! In this eBook, we will guide you through a comprehensive training program designedto help you build a stronger, rounder and more muscular booty. Tips and tricks to enhance your training journey Info on the why and how of the exercises and training preparation Easy to follow links to exercise tutorials This plan is designed for workout exercises in a gym About Matt Richardson I’ve been personal training for 15 years now and my passion for the industry just keeps growing! In 2015 I was the head strength and conditioning coach of the Australian Gridiron Team and coach to many other high performing individuals. I specialize in glute growing, sports strength and conditioning and lean muscle gain. My passion is to help everyone from all walks of life be as happy and as confident in their own skin as possible, while performing to levels they never thought possible. Workout Disclaimer The information provided in this program is for informational purposes only. Before beginning this or any other workout routine, you must consult with a doctor or other healthcare provider to ensure that any workout routine shown in this program is appropriate for you. This workout program is not suitable if you have any pre-existing or suspected medical conditions (including any that may impact your ability to safely engage in exercise). If you purchase this program, you acknowledge that you take full responsibility for your own health and safety. If you experience any pain, discomfort or injury when following the workouts, you must immediately stop the activity and consult with a doctor before resuming. The author is not liable for any injuries sustained as a result of following the workout routines, including as a result of any recommendations regarding techniques, weights or repetitions. You acknowledge that the workout routines have been prepared by a Professional Trainer based on the author’s personal preferences for physical activity and the author is not a qualified personal trainer. Any promoted results or benefits are not guaranteed, and results may vary. This eBook cannot and does not contain medical/health advice. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS EBOOK OR WITHIN THE BOOTY PLAN LINKS ARE SOLELY AT YOUR OWN RISK.
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