Bowflex Max Trainer M3, Full-Body Cardio Machine, 8 Resistance Levels The Max Trainer combines the low-impact glide of an elliptical with the intensity of a stepper, engaging both upper and lower body simultaneously for genuine full-body cardio rather than isolated leg work. That hybrid movement pattern burns more calories per session than a standard cardio machine working just one muscle group. 8 resistance levels give real intensity range for interval training, from easier warm-up paces to genuinely challenging high-output intervals. As a compact cardio machine, it takes up less floor space than a full elliptical or treadmill, suited to home gyms with limited square footage. A few things about this item: Combined elliptical and stepper movement 8 resistance levels Full-body engagement Compact footprint Black finish Why we picked it: The combined elliptical-stepper movement genuinely engages upper and lower body simultaneously, burning more calories per session than isolated cardio machines. Best for: Home gyms with limited space wanting genuine full-body cardio in a compact footprint. Worth knowing: The hybrid movement pattern has a learning curve for those used to standard ellipticals 8 resistance levels offer a more focused range than machines with dozens of settings Reasons to consider it: Combined elliptical-stepper movement engages full body, not just legs Compact footprint suits home gyms with limited floor space 8 resistance levels support genuine interval training Specifications: Brand: Bowflex Model: Max Trainer M3 Resistance levels: 8 Type: Full-body cardio machine Color: Black Manufacturer model/reference: B085N9LTWF You will be redirected to Amazon's site for this product as the link on this page is an affiliate link. Môdern Space Gallery is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Listed price may be subject to change per vendor's discretion.