Description The Bowflex SelectTech Kettlebell 840 provides an easy and efficient way to increase strength and mobility with one adjustable weight. With a 3.5-18kg range, it eliminates the need for multiple weights while still allowing for targeted strength training. The SelectTech 840 kettlebell has a dial adjustable weight range from 3.5 - 18kg, meaning you can carry out a variety of full-body exercises quickly and efficiently. Its space-saving design lets you replace up to 6 separate weights, becoming ideal for home workouts in any sized room. If you’re new to using a kettlebell, you can access 24 trainer-led exercise videos on foundational techniques for guidance. Additionally, its wide weight range and ergonomic handle offer secure, comfortable grip when performing swings, rows, squats, and twists. Product Features Replaces 6 Separate Kettlebells: Select the weight you want with the turn of a dial – 3.5, 5.5, 9, 11, 16, 18 kg Space Efficient: Space-saving design means you can get a quality workout from nearly any room in your home Total Body Results: Provides cardio, strength, and conditioning while toning your arms, legs and core Workouts: Swings, rows, squats, twists and more Kettlebell Technique Videos: Access 24 trainer-led videos that focus on foundational kettlebell techniques Dimensions: 22.4 x 17.8 x 31.8 cm Specification Dumbbell Weight (KG): 18Adjustable: YesMaterial: Cast IronQuantity: Single Dimensions: 22.4 x 17.8 x 31.8 cm
