π§ Enhance your mindful moment: Pair your bracelet with our Mindiverse Sensory Essential Oils . to turn every breath into a soothing, multi-sensory moment. Find your calm anywhere with the Box Breathing Bracelet β a neuroscience-inspired reminder to breathe with intention. Handcrafted with natural lava beads that act as a tactile anchor for the box breathing technique (inhale β’ hold β’ exhale β’ hold) to reduce stress and restore calm focus. Enhance your ritual by adding a drop of Mindiverse Sensory Essential Oils to the beads for a gentle, long-lasting, multi-sensory moment of mindfulness. Available in three calming designs β Festive Glow, Winter Sky, and Northern Lights. π Learn more about the science Inspired by neuroscience & mindfulnessBox breathing activates the parasympathetic nervous system β the part of your brain responsible for rest, regulation, and focus. Following its four steady steps helps reduce stress hormones, steady your heartbeat, and restore a calm, balanced state. Designsβ¨ Festive Glow β red & green tones symbolising warmth, energy, and renewal. A cosy reminder to slow down and glow mindfully.βοΈ Winter Sky β silver & blue hues evoking crisp air and mental clarity. Perfect for moments when you need focus and lightness of mind.π Northern Lights β red, green & purple inspired by the auroraβs gentle dance. A radiant blend of calm and creativity. Sensory useAdd a single drop of oil to one or two lava beads. Allow to absorb for 1β2 minutes before wearing for a subtle, longer-lasting aroma. π« Personalisation options Each bracelet includes a mindful breathing card and can be personalised β choose colours, bead types, or add a gift message to make it truly your own. β Visit the Custom Order page π Sizes & fit guide Extra Small β approx. 14 cm (younger children / petite wrists)Small β approx. 16 cm (older children ~12+ / smaller wrists)Medium β approx. 18 cm (fits most teens & adults)Large β approx. 20 cm (broader wrists or looser fit) Tip: Measure just below the wrist bone and add ~1 cm for comfort. Elasticated cord for flexible wear. πΏ Materials & care Natural lava stone, glass/metal accent beads, and elasticated cord. Avoid submerging in water; wipe gently with a soft, dry cloth. Keep away from perfumes and lotions to preserve finish. A simple, wearable tool to support emotional regulation, reflection, and self-care β backed by science and crafted with care.