Do you ever get that feeling that your head is too full? You worry you're going to forget something and you're feeling a little frazzled? These inserts are for you! I use them when I've got lots of random bits and pieces in my head and I need to just dump them all on paper so I can deal with them later. All you need to do is just dump everything on paper, no matter what it is, then just tick off what you need to do with it, whether you can do it now, during the week, schedule it for later, or even better... delegate it. There's also a little check box so you can have the satisfaction of ticking it off when it's all done. They're loosely based on the Alastair Method, and may help if you're a GTD fan.