A complete nootropic stack in one bottle instead of five. Suppla Brain & Focus combines 34 nutrients, from Bacopa and phosphatidylserine to DHA, choline, and a full B-complex, for daily focus, memory, and mental clarity support.* Who it's for: students, builders, and professionals whose work lives and dies by deep focus, and who want cognitive support without caffeine or crash.* What to expect: B-vitamin and choline support can be felt early; Bacopa and phosphatidylserine build over 4 to 12 weeks of daily use. Take it before your most demanding block.* 34 nutrients per serving, including a 617mg nootropic blend Bacopa, DMAE, choline, DHA, phosphatidylserine, Huperzine A Supports focus, memory, clarity, and cognitive wellness* Caffeine-free. 60 capsules, 30 servings Third-party tested, made in a GMP-certified U.S. facility Suggested use As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before a meal with an 8 oz (237 ml) glass of water or as directed by your healthcare professional. Formula Serving size: 2 capsules Servings per container: 30 Vitamin A · 122mcg RAE · 14% DV Vitamin C · 125mg · 139% DV Vitamin D · 3mcg · 15% DV Vitamin E · 14mg · 93% DV B-complex, choline, minerals, and proprietary nootropic blend Proprietary Blend · 617mg: DMAE Bitartrate, L-Glutamine HCl, Glutamic Acid, Green Tea Extract, Bacopa Extract, Inositol, Bilberry Fruit Extract, GABA, Grape Seed Extract, Grapefruit Seed Extract, Olive Leaf, Cassia Bark Extract, Licorice Root Extract, Boron, DHA 14%, Vanadium, Phosphatidylserine, Huperzine A Other ingredients Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide. Contains: Soy & Fish (Tuna Fish). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.