Brain & Focus Formula combines vitamins and minerals with a proprietary blend that includes DMAE bitartrate, L-glutamine, bacopa, GABA and other ingredients. Each bottle contains 60 vegetable capsules. The product contains soy and fish (tuna). Individual amounts within the proprietary blend are not disclosed, so the formula cannot be assumed to match doses used in studies of individual ingredients. Review the complete label and cautions before use. Ingredients Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Iron (as Ferrous Fumarate), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha-Tocopheryl-acetate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine HCL), Folate, Biotin, Vitamin B5 (as D-Calcium Pantothenate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum, Potassium (as Potassium Citrate), Choline (as Choline Bitartrate), Proprietary Blend (DMAE Bitartrate, L-Glutamine HCL, Glutamic Acid, Green Tea Extract, Bacopa Extract, Inositol, Bilberry Fruit Extract, GABA, Grape Seed Extract, Grapefruit Seed Extract, Olive Leaf, Cinnamon Bark Extract, Licorice Root Extract, Boron, DHA 14%, Vanadyl, Phosphatidylserine, Huperzine A), Hypromellose (vegetable capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide. Contains: Soy and Fish (Tuna Fish). How to take As a dietary supplement, take two (2) veggie capsules once a day. For best results, take 20–30 minutes before a meal with an 8 oz (236 ml) glass of water, or as directed by a healthcare professional. Product details Amount: 60 capsules Gross weight: 0.25 lb (133 g) Country of manufacture: USA Capsule: Vegetable (hypromellose) Allergens: Contains soy and fish (tuna) Gluten-free · Lactose-free · Hormone-free Quality and manufacturing Manufactured in the USA using globally sourced ingredients. Produced in facilities that follow cGMP standards. Supliful confirms that it maintains current COAs applicable to products sold through its platform, but it does not authorize those reports or its GMP certificates for public distribution. Ageless Labs has not independently commissioned testing for this product. Safety information IRON WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Call a doctor or poison control center immediately in case of accidental overdose. Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Statements about dietary supplements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.