Our brain food supplement bundle contains all of the supplements that will help aid focus, concentration and help aid concentration and mental alertness.Ginkgo Biloba 6000mg180 TabletsL-Theanine 400mg180 CapsulesMagnesium 100mg180 TabletsOmega 3 33/22 1000mg180 SoftgelsVitamin B Complex180 TabletsBenefitsGinkgo Biloba 6000mg180 TabletsGinkgo Biloba helps improve circulatory wellbeing and oxygen delivery. The extract helps open the vessels that deliver blood to the brain and breaks up platelets which helps the circulatory wellbeing more efficiently.L-Theanine 400mg180 CapsulesL-theanine is an amino acid found in green and black tea. Studies show that, even with 50mg doses mimicing normal dietary behaviour, theanine increases production of alpha brain waves, which are the brain waves that increase creativityMagnesium 100mg180 TabletsMagnesium is essential for the normal functioning of cells, nerves, bones and muscles. Additionally, it increases the efficiency of vitamin D, Vitamin B6 and Vitamin C absorption in the body. Helps increase performance - ATP (adenosine triphosphate) levels are increased to improve endurance, muscle contraction and muscle relaxationOmega 3 33/22 1000mg180 SoftgelsScientific evidence suggests that fish oil helps maintain high lipids, helping to support the heart function when taken in the recommended amounts. Containing omega-3 fatty acids, this plays an essential role in brain function, everyday comfort and growth providing you with a better quality of living.Vitamin B Complex180 TabletsSome of the vitamins found within the complex of vitamin B assist the body in turning food into energy. B vitamins are necessary for the process of breaking down proteins, fats, and carbohydrates. They also play an essential role in breaking down other types of vitamins and minerals within the body and using them as a source of energy for simple functions and movements of the body.Suggested UseGinkgo Biloba 6000mg180 TabletsTake one tablet daily. Start on one tablet and increase dosage if necessaryL-Theanine 400mg180 CapsulesTake one capsule daily with food.Magnesium 100mg180 TabletsTake two to four tablets daily. Start on one tablet and increase dosage if necessaryOmega 3 33/22 1000mg180 SoftgelsTake one to three capsules daily. Start on one capsule and increase dosage if necessary.Vitamin B Complex180 TabletsTake one to three tablets daily. Start on one tablet and increase dosage if necessary.Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.Stacks well withCommon complementary options (depending on your goals): Cranberry Extract 5000mg TabletsCommonly paired to complement your routine. Raspberry Ketones 100mg CapsulesCommonly paired to complement your routine. Joint Support BundleCommonly paired to complement your routine. IngredientsPlease refer to the product label for the full ingredient list and allergen information.Full ingredient list:The ingredients above are the complete formula for this product. We do not add undisclosed "hidden" fillers. If you have allergies or dietary requirements, please always check the label on arrival as it is the most up to date source.DosageSuggested use:Please follow the directions on the label. If you are new to supplements, start with the lowest suggested intake and build a routine that you can maintain.How to useTake as directed on the label, preferably with food. Consistency matters more than perfect timing.Delivery:Orders are dispatched from the United Kingdom. Delivery options and estimated timescales are shown at checkout.CautionsCautions:Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake. Not recommended for children. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult a healthcare professional before use. If you experience any adverse reactions, discontinue use and seek advice. Keep out of reach of young children. Commonly used as part of a daily wellbeing routine alongside a balanced diet and healthy lifestyle.Dietary Suitability Please refer to the label for suitability information.