Brain Plus capsules are formulated with iodine, iron, and zinc, which contribute to normal cognitive function, along with the B vitamins B6, folic acid, and B12, all of which support normal psychological function. The formula also contains the botanicals Ginkgo Biloba and Bacopa Monnieri, traditionally used in herbal practice. 60 capsules per bottle. Ingredients: Ginkgo Biloba Extract (5:1), Bulking Agent (Microcrystalline Cellulose), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose), Iron (Ferrous Gluconate), Zinc Citrate, Bacopa monnieri Extract 4:1, Kelp (Ascophyllum nodosum) Extract 10:1 (0.5% Iodine), Nu-Mag® Organic Rice Concentrate (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Vitamin B6 (Pyridoxine HCl), Nu-FLOW® Organic (Rice Hulls), Vitamin B12 (Methylcobalamin), Folic (Pteroylmonoglutamic Acid). Recommended intake: Directions Take one capsule a day, with food and a drink.