Ingredients: Brisket , Potatoes , Tomatoes, Baked Beans, Carrot, Red capsicum, Green Capsicum, Spinach, Corn, Onion, Confit Garlic , Onio, Sal, Olive Oil, Black Peppe, Vegetable Stock, Braai Spice, Garlic, Curry, Salt, Curry,Smoked Paprika, Garlic Powder, Ground Cumin, Chilli Flakes, Ground Coriander, Ground Nutmeg, Ground Tumeric, Cayenne Pepper, Onion powder Regular Meal Nutrition Information Servings per package: 1 Serving size: 350 g AverageQuantity perServing AverageQuantity per100 g Energy 2453 kJ 701 kJ Energy 586 Cal 167 Cal Protein 45.01 g 12.86 g Fat, total 16.95 g 4.84 g - saturated 5.61 g 1.6 g Carbohydrate 54.37 g 15.54 g - sugars 10.37 g 2.96 g Sodium 463.88 mg 132.54 mg Large Meal Nutrition Information Servings per package: 1 Serving size: 500 g AverageQuantity perServing AverageQuantity per100 g Energy 3511 kJ 702 kJ Energy 839 Cal 168 Cal Protein 66.07 g 13.21 g Fat, total 25.21 g 5.04 g - saturated 8.38 g 1.68 g Carbohydrate 74.37 g 14.87 g - sugars 15.03 g 3.01 g Sodium 668.58 mg 133.72 mg