Zero sugar. 350mg sodium. Real electrolytes. Built for 18 holes. Brdy Juice is the hydration stick that actually matches what you sweat out on the course — without the 11g of sugar in Liquid IV or the fake-fruit-punch taste. One sachet per 16oz bottle. Drink at hole 1, again at the turn. Your back nine will thank you. What's inside: 350mg sodium — matches actual sweat loss for a round 175mg potassium — keeps muscles firing through hole 18 210mg magnesium — for the leg cramps you don't want at the turn Zero sugar, zero dyes, zero BS — just minerals, citric acid, and a touch of stevia How to drink it: Tear open the sachet. Pour into 16oz of water. Shake. Sip on the tee, crush at the turn, finish on 18. Flavor: Iced Tea Lemonade — the only electrolyte drink that tastes like something you'd actually order at the 19th hole. Made in the USA. Ships from Chicago. 27 sachets per bag. $1.48 per serving on subscription.