Bread and Butter Pudding - Recipe below There are a few myths with a Keto diet and here are 3 of them busted in the one dish: but you can't have bread ! and there's no way you can't have chocolate ! and certainly a big NO to fruit ! And you certainly can't have them all together for a dessert - well yes, yes you can :) Full Macros for 1/6 servings: broken down using Keto Store NZ ingredients but of course it will depend on what bread, chocolate and fruit that you use. Mixture to soak the bread in: Net Carbs 2g, Fibre 0g, Protein 5g, Fat 32g, Cal 322 Keto Store Dark Chocolate: Net Carbs 2g, Protein 5.1g, Fat 31.6g, Cal 348 Golden Berries: per 25gm: Net Carbs 4gm, Protein
