✦ Verified product
Breaded Tuscan Cod
USD 24.95
Package Size
Oceanside Seafood
Verified independent store
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Breaded Tuscan Cod features wild-caught natural cod loins coated with savory Tuscan seasoning. These ready-to-cook 4 oz. portions deliver a crisp exterior and tender, flaky center
with minimal preparation.IngredientsFish (cod), wheat flour, water, modified corn starch, canola oil and yellow corn flour. Contains less than 2% of salt, soybean oil (as a processing aid), sugar, sundried tomato powder, dehydrated garlic, olive oil, bleached wheat flour, spices, natural flavors, maltodextrin, yeast extract, yeast, dehydrated parsley, corn syrup solids, cheddar cheese (cultured pasteurized milk, salt, enzymes), dehydrated onion, lemon juice solids, spice extractives, dextrose and sulfites (up to 8 ppm).AllergensContains: Fish (cod), wheat and milk.Nutrition FactsServings per container: 40Serving size: 4 oz. (114g)Calories: 160Total Fat: 5g (6% DV)Saturated Fat: 0g (0% DV)Trans Fat: 0gCholesterol: 40mg (13% DV)Sodium: 200mg (9% DV)Total Carbohydrate: 10g (4% DV)Dietary Fiber: 0g (0% DV)Total Sugars: 0gIncludes Added Sugars: 0g (0% DV)Protein: 17gVitamin D: 1mcg (6% DV)Calcium: 20mg (2% DV)Iron: 1mg (6% DV)Potassium: 394mg (8% DV)Cooking InstructionsOven: Preheat to 420°F. Bake from frozen for approximately 20–22 minutes.Internal Temperature: Bake until the fish reaches 140°F.
