Breathe Deep: Respiratory Health & Healing

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Breath is life—and when it’s restricted, so is vitality. This course explores the anatomy and function of the respiratory system, along with herbal strategies for supporting health y, open airways. You’ll learn about upper and lower respiratory pathologies, the emotional and energetic aspects of breath, and the role of herbs like lobelia, wild cherry, and mullein. Key herbal actions—like demulcents, expectorants, and respiratory astringents—are covered in detail, giving you the tools to care for the lungs with confidence and nuance. Perfect for herbalists, caregivers, or anyone navigating chronic or acute respiratory concerns. Inhale insight, exhale balance. Learn the herbal path to breath and renewal. Show more