Part of the Damaged Collective Collection, We are reclaiming the word damaged to empower ourselves by celebrating our own stories. Front chest is the logo. Sleeve print 1 reads:Breathe (breeth) verbto stop and relax before continuing; to let go of restraint; to enjoy relief. Sleeve print 2 reads:Inhale through your nose for a count of four.Hold your breath for a count of seven.exhale through your mouth for a count of eight, % Of profits will be donated to MIND mental health charity. ADULTS SIZES SMALL 10-12 32" - 34" MEDIUM 12-14 34" - 36" LARGE 14-16 37" - 39" X-LARGE 16-18 42" - 44" XXL 18-20 45" - 48" 3XL 20-22 54" - 56" 4XL 22-24 58" - 60" 5XL 24-26 62" - 64"