View in 14K Gold. This wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day. Run your finger along the outside of the band, breathe in for four counts, hold that breath for four counts, and exhale for four counts. Pause and repeat as necessary. Click [here] to watch guided square breathing in action with our Breathe jewelry. This ring measures 1/8" tall. Not sure about your ring size? Order a ring sizer here! Shop MIMOSA's Breathe Collection & Grounding Tools Collection. Made by hand in our South Louisiana studio.Each piece varies slightly due to its handmade nature. *Note: Sterling Silver and 14K Gold prices may vary due to fluctuation in the gold and silver markets.
