Wooden Breathing Board by MTA essentials

TheHappyGiraffe Verified independent store

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Perfect for the classroom or home, children and adults can master breathing techniques, learning to breathe deeply and mindfully, as they trace their way along our simple-to-use br eathing board! The board features easy-to-read printed directions alongside a smooth, grooved pathway that travels up and down three mountain peaks. As the user slowly moves a finger over each mountain, they practice taking deep, calming breaths and learn to regulate their emotions! A durable wooden breathing board and a guide; board measures 13.9 x 21.5cm.Develops skills in identifying and regulating emotions, regaining focus and building fine motor control.Ages: 3 years plus Show more