| In-Person at Sammi’s Spot | Limited Spots Breathe deeper, release more, and reconnect with your truest self. This isn’t just a class—it’s a safe and sacred space to let go of what’s heavy, stuck, or no longer serving you. In this 75–90 minute group breathwork experience, Sammi gently guides you through a conscious connected breathing practice supported by calming music, energy work, and a grounding integration process. You'll leave feeling clearer, lighter, and more in tune with your body and emotions. What to Expect: Gentle guidance through a conscious breath pattern Emotional release and nervous system regulation Reiki-infused energetic support Time for grounding and optional sharing afterward A welcoming, no-pressure environment—open to all levels Bring a yoga mat, blanket, water, and anything that helps you feel comfortable. Space is intentionally limited to keep the circle intimate. 📍 Held at Sammi’s Spot151 North Main Street, Spanish Fork, Utah
