This dish will satisfy your craving for Italian favorites. Broc 'n' Chix Alfredo is packed with Broccoli florets, Chicken Breast, Alfredo sauce, Gemelli pasta, and topped with Parmesan cheese. Enjoy a classic mix of flavors in one deliciously satisfying meal. INGREDIENTS: CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [MALTODEXTRIN, SALT, SUGAR, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CARROT POWDER, GARLIC POWDER], VINEGAR, SODIUM PHOSPHATES, SALT), GEMELLI PASTA (SEMOLINA WHEAT), BROCCOLI, PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), ALFREDO SAUCE (CHEESE BLEND [WHEY, PARMESAN & CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, DISODIUM PHOSPHATE, SALT, CANOLA OIL, LACTIC ACID], MODIFIED FOOD STARCH, WHEY, COCONUT OIL, CORN SYRUP SOLIDS, SALT, BUTTERMILK, CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), SODIUM CASEINATE, MALTODEXTRIN, GUAR GUM, SOYBEAN OIL, DISODIUM INOSINATE, YEAST EXTRACT, POTASSIUM & SODIUM PHOSPHATE, SUGAR, SPICE, MONO & DIGLYCERIDES, SOY LECITHIN, GARLIC EXTRACTIVE) CONTAINS: MILK, WHEAT, SOY For best results, keep frozen until use. Both film and tray are microwave safe. Serving Size: 1 Meal (12 ounces) Calories: 420 Fats: 9g Carbs: 50g Protein: 36g Sodium: 890mg Microwave:Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. Oven:Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes. Stovetop:Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.
